Hello!
I'm early for September and so looking forward to Fall! I hope you are doing as well as can be during this time.
My mission is to provide fresh, inspiring information and resources to you every month. Know too that I’m on social media and post daily on Instagram, Facebook, Twitter, and LinkedIn!
I sincerely appreciate your engagement with my monthly emails. It means so much to the herd and me! Your support and connection inspire me to create the best content I can to meet you where you are and answer your questions. I want this email to inspire, educate, and provide resources for you during this unprecedented time.
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I acknowledge that this is a time of tremendous uncertainty. Whatever may be happening for you during this time, I’m grateful you opened my email!
I look forward to hearing from you, by replying to this email. Please share with me what you’d like to see me cover going forward!
With kindness,
Belle, Salsa, Penny, and Mimi too!
Equine Guidance ®
Belle Shook MC, NBCC, LPC, SEP, NARM
928-301-7688
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Belle Shook & Equine Guidance® |
At Equine Guidance®, we provide a unique journey that accelerates awareness, understanding and lasting change. Horses are powerful teachers who give us gentle, accurate insights into our life through their intentional interaction. Take the opportunity to listen to a language older than words and uncover and balance the unconscious mind. Start excelling by shifting old perceptions and gaining new insights!
We’ve been doing this work for 20 years together, me and the herd that is. The most important aspect of my work is that I have spent years studying and becoming certified in the most extraordinary modalities for healing trauma, expanding consciousness, and powerful ways to venture deeply into self-discovery in order to create the life you desire.
When I was re-traumatized in an equine session due to the leader’s inability and inexperience to hold space and actually lead the session, I knew that I had to do things differently through education, experience, and a commitment to my clients to be the best I can be.
Horses sense vibrational information 500 times more than a human and 300 times more than a dog. Therefore, horses have extraordinary skill in balancing core issues within the unconscious/emotional mind while creating positive, sustainable results, and life resiliency. We achieve more with horses than we can in hours and hours of talking between us!
If you’re ready to heal the wounds that hold you back or seek an experience that will reveal and resolve outdated thinking and beliefs or you desire to experience a profound spiritual awakening, we are here for you!
We believe in you.
Just call us, 928-301-7688.
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Are you coming to us from out of town? |
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We have a special arrangement with a beautiful Airbnb nearby where you can stay to process, relax and enjoy the magical energy of the space.
You will enjoy:
- Enhanced Sterilization Protocol
- FANTASTIC VIEWS
- Private 30' POOL!
Why "Pura Vida" and what does it mean?
Pura Vida. Pronounced POO-rah VEE-dah, in English means, "Pure Life."
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Pura Vida is the perfect location for your all of your Arizona Adventures! Wine tasting, shopping, restaurants and amazing views! Contact Glen and Kristen here to inquire about a stay at Pura Vida!
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Grief and Anticipatory Grief - Self Care |
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Feeling gloomy right now is fairly normal during these chaotic and uncertain times! This is classic grief.
Grief can leave us with the perception that we are alone, questions of why me, and feelings of helplessness and not knowing how to move forward if we even have the energy.
In today's uncertainty, we all may share a similar theme of feeling disconnected.
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I recommend looking for what you can do to reconnect on the heart level. Notice if anything sparks the slightest curiosity or interest within your body or mind. I advise beginning small. Scroll through your phone and send an old contact a "thinking of you text," even if it's just emojis!
Isolation or disconnection can only exist with our permission. When we reach out to others, we feel better because we're designed for connection. If people are not your thing right now, the humane society could be. There are plenty of kittens waiting for their ears to be scratched and dogs offering unconditional love for some fresh air around the property for a walk.
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If animals aren't your thing right, how about YouTubing some comedy to get that smile going? Comedians are professionals at talking about the sh*t storms in life in a way that not only makes sense but becomes funny! The point is, the world does keep moving. It may feel like all or nothing right now, and that is your choice.
If not that, then take yourself for a walk - look up at the sky, feel the grass beneath your feet, take some deep breaths in through your nose and out your mouth. Listen!Let's choose moments of life-giving possibilities. They are always available when we choose to engage.
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Life is a verb start where you can 🙂
Let us know by emailing us now, here what has kept you moving? How do you remain present and hopeful! Please email us here so we can share!
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The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma |
I love this book because it explains trauma from a neurobiological perspective and how trauma gets stored in the body. This book contains tremendous breakthrough insights for anyone frustrated with talk therapy. The body and mind are interconnected, and The Body Keeps the Score is an apt title and a brilliant read for deepening your understanding of trauma and how it impacts humans.
As the back cover reads: A BOLD NEW PARADIGM FOR HEALING!
Please let me know what you think!
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Belle Shook Shares: About Accidents with Horses! |
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If you prefer not to receive correspondence from us!
Please click on the Unsubscribe link below! It's instantaneous and while we're sorry to see you go, we do understand!
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Equine Guidance® 928-301-7688
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