Equine Guidance® News and Healing from Grief

Share this post:

Salsa, Belle, Penny, Mimi

Greetings from Belle, Salsa, Mimi, and Penny!

It’s so lovely to be back in the swing of things after launching my new website, burrowing in deep to prepare my book for the editor, and writing content about healing from trauma!

I’ve also been exploring how healing from trauma or the dents and scratches left as scars in our brains and our neurobiology is such a massive disruptor to our ability to trust our intuition, decision-making, creativity, personal mastery, clarity, and joy!

I hear from my Equine Guidance® Experiencers that they resoundingly encounter a renewed freedom and relief like a giant cleansing exhale after being here with the herd. They leave their self-doubt, pain, anxiety, and fears in the arena and continue to process the touchstone of freedom they felt with the herd for many weeks!

If you’re wondering whether Equine Guidance® is for you, I’m happy to have a discovery call with you to see! You’re welcome to schedule it with me here! Click on Request Appointment and choose your date and time!

I’ve also spoken at a couple of events since we were last in touch. It’s always gratifying to spend time with like-minded souls!

So, with that, I’ll share one of my many favorite books with you and a little bit on healing from grief. We’re also still going through this endemic, and so much has changed in our world since March of 2020!

We hope you’re staying safe and enjoying the new year so far!

With kindness,

Belle, Salsa, Penny, and Mimi too!

Equine Guidance ®

Belle Shook MC, NBCC, LPC, SEP, NARM, BCC

928-301-7688

EquineGuidance.com

Belle Shook and Mimi Equine Guidance.jpg

Chandi and Salsa Equine Guidance Session.png

A Book I Recommend

You may remember Alice Walker as the Pulitzer Prize-winning author of The Color Purple, The Temple of My Familiar, and Possessing the Secret of Joy.

Now is the Time to Open Your Heart takes a beautiful dive into the story of a woman’s spiritual journey and adventure to find herself and ultimately collide with love.

You’ll follow along through her journey with plant medicine and will find this book to be an inspiration to your journey to opening your heart and healing. Read how she found herself before the world, her family, and initial life-patterning set in. This life patterning has a tendency to pull us off our authentic presence and purpose.

I hope you enjoy it as much as I did!

More About The Book

A Look at the Grief Journey

Are you feeling sad, gloomy, or melancholy right now? Of course, these emotions are normal during chaotic and uncertain times. But, they are all parts of the immense, overwhelming feeling of grief.

Grief gives you the perception that you are alone, makes you question ‘why me?’ and generally creates feelings of helplessness. You may not know how to move forward if you even have the energy to do so.

In today’s uncertainties, everyone shares this similar theme of feeling disconnection. So many of us long for the “old days,” or “normalcy,” and we’re even a little traumatized by this big human experiment that we find ourselves in!

I have several somatic and beingness suggestions for you! Time-tested and great opportunities to not only transcend grief but to incorporate into your emotional hygiene daily routines too!